High education personal trainer with more than 15 years experience with bodybuilding background will help you achieve your goal- either is gain muscle mass or to drop body fat, get in shape or recovery after injury or trauma. I am a freelance coach giving personal training in the gym ladies only and mix gym. Home personal training I have very limited slots ( mornings) other availability is only in the gym. You will get nutrition plan also. Contact me only if you are serious for training