HOW DOES MUDRA"S HELP HEAL YOU

Our universe is made of five elements — Fire, Air, Space, Earth, and Water . Each finger represents one of these, constantly radiating subtle energy. When we bring fingers together in specific ways, we create MUDRAS — tiny gestures that guide our prana (life force), creating balance and harmony. There are hundreds of mudras: some for health, some for wellbeing, and some for deeper inner transformation. In Indian tradition, every aspect of life was supported with: A mudra (gesture) An asana (posture) A pranayama (breath pattern) Together, these ensured human beings brought out the very best — physically, mentally, and spiritually Learn more about it in my upcoming session.RSVP now