✨ "Sketch Your Tomorrow: An Art Therapy Journey into Mindfulness & Gratitude"

✨ "Sketch Your Tomorrow: An Art Therapy Journey into Mindfulness & Gratitude" What if you could sketch not just lines on paper, but pathways into the future you desire? Join us for “Sketch Your Tomorrow”, a guided art therapy experience where creativity meets mindfulness. Through simple yet powerful sketching and visualization techniques, you will explore how art can quiet the mind, reveal inner clarity, and bring your aspirations vividly to life. In this immersive session, you will: 
🎨 Visualize your future – translate hopes and goals into meaningful imagery
🌿 Practice mindfulness – use creative flow to anchor yourself in the present moment
💫 Cultivate gratitude – reflect on what already enriches your journey
🔎 Deepen awareness – connect with your inner state through artistic expression No artistic background is needed—this is about expression, not perfection. Each sketch becomes a mirror of your inner world and a bridge to the life you want to create. You’ll leave with: 
✔️ A personal piece of art that represents your desired future
✔️ Practical tools to bring mindfulness and gratitude into daily life
✔️ A renewed sense of calm, clarity, and self-connection Who should attend?
Anyone seeking reflection, relaxation, or a creative way to align with their goals and inner wisdom. Format: Guided, hands-on art therapy workshop | All art supplies provided | Open to all levels. Fee : Aed 55