đ **Step Into Calm: A Mind Well-Being Workshop** đ Feeling overwhelmed, anxious, or just out of sync with yourself? You're not aloneâand you're not stuck. Join the **Mind Well-Being Group** for a transformative experience that blends đ *relaxation* đ« *self-reflection*, đ§ *mindfulness*, and đ§ââïž *meditation* to help you reconnect with your inner peace. âš Learn how to ease social anxiety âš Boost your mental well-being âš Tap into deep self-awareness âš Discover the healing power of CBT and hypnotherapy Whether you're just starting out or already exploring these paths, this workshop is a safe, welcoming space to grow, heal, and feel free again. đ Let go of whatâs holding you back. Tune into whatâs already within you. Find clarity, courage, and calm. đïž **Come as you are. Leave with more of who you are**