Happiness By Design: Practical Strategies for Everyday Well Being

What if happiness wasn’t something we stumble upon, but something we could design, practice, and grow every single day? Join us for an inspiring and practical session on the science of happiness and subjective well-being. Drawing on Positive Psychology research and real-life stories, this webinar will show you how small, intentional habits can transform your outlook, relationships, and daily joy. Who Should Attend This session is for anyone who wants to: Reduce stress and increase daily joy Build stronger, more meaningful relationships Apply practical tools from Positive Psychology in everyday life