Grief or Loss (6 session program)

Grief can feel lonely and overwhelming. **In this support group, we create a compassionate space to share stories, ask questions, and seek advice.** Every person's grief journey is unique, and this group embraces that diversity, offering a safe environment to process loss and develop coping strategies. Our goal is to allow each member to grieve at their own pace, fostering a sense of community where we can collectively find ways to minimize the pain. **What Will We Talk About?** * **Sharing Stories:** Openly discuss your experiences of loss in a safe and supportive environment. * **Emotional Waves:** Explore the varying emotions that come and go during the grieving process. * **Daily Life:** Navigate the challenges of everyday life without your loved one. * **Difficult Emotions:** Address feelings of anger, resentment, and pain. * **Finding Comfort:** Rediscover people, places, and activities that bring solace and connection. * **Reconnecting:** Learn ways to maintain a connection with the deceased and reestablish a fulfilling life. Join us in this supportive space where you can grieve at your own pace, find comfort, and share the journey with others who understand.