Personal & Online Training • Gymnastics Coaching • Kickboxing & Muay Thai • Self-Defense Training • Weight Loss & Body Toning • Strength & Conditioning • Flexibility & Core Stability • Motivational Coaching. Coached over 1,800 clients in fitness and self-defense • 30+ years of coaching in gymnastics and martial arts • Recognized for building discipline and mental strength through training • Expertise in training clients across all age groups and fitness.