Swasthya isn’t just the absence of disease. It’s about balance; within and without. ✨ Balanced doshas Strong digestion Nourished tissues Proper elimination ️ A peaceful mind, senses, and soul This is the Ayurvedic definition of true health. And this is what we strive for; on and off the mat. 🧘♀️ Yoga + Ayurveda = a complete path to wellness. Are you tuning in to your inner balance today? ——— 🧘♀️ Calm & Connect Yoga with Fatima Arif Whatsapp - +91 982350 7818 Instagram - fatimayoga_ Feel the difference. Find your balance.