Transforming Lives Through Fitness – One Rep at a Time Meet Richard Gomes – a highly skilled ISSA, GGFI, and K11 Certified Personal Trainer with over 10 years of hands-on experience in fitness coaching and body transformation. Based in Dubai, Richard blends science-backed methods with real-world training to help you achieve your dream physique — whether it’s fat loss, muscle gain, strength, or a complete lifestyle upgrade. From beginners to athletes, his tailored programs deliver results you can see and feel. Strength Training | 🥗 Nutrition Coaching | 🧠 Mindset & Lifestyle Transformation Your goals. Your journey. My mission. Dubai | +971 505144598 Follow @rich_fit_training