Delivery free Livepro Multi Dipping Bar for at-home fitness; great for triceps dips, knee raises, leg raises, back rows and other exercises. Foam slip-free grips for a safe, comfortable hold; foam floor pads for reliable stay-in-place performance. Can be used with push-up rings or straps (not included). 661-pound weight capacity; made of durable steel; easy assembly; lightweight and portable. Size 86.9 x 82.5 x 98.9 centimeters