Description

1. Leg Press: Build powerful lower body strength and muscle definition. 2. Hack Squat: Develop your leg muscles with controlled, safe movements. 3. Chest Press: Strengthen your chest and upper body. 4. Cable Flys: Isolate and tone your chest and arm muscles. 5. Hi/Lo Pulley: Engage various muscle groups with adjustable pulley exercises. 6. Lat Pull Down: Develop a strong back and upper body. 7. VKR Station (Leg Raise & Dips): Enhance your core and upper body with vertical knee raises and dips. 8. Leg Extension: Isolate your quadriceps for targeted leg workouts. 9. Total Weight Stack = 66+90 = 156KG