Prioritizing You: Essential Self Care Practices

Self-care is crucial for maintaining mental and emotional well-being. In this event, we'll delve into the importance of self-care and explore various practices to nurture yourself. From daily routines to special rituals, learn how to incorporate self-care into your life and ensure you're taking care of yourself amidst the challenges of separation and divorce. **Location:** Costa Coffee upstairs meeting room on Al Wasl Road, southbound Dubai, directly across the street from Emarat petrol station. **Cost:** 100 dirhams per 2 hour meeting. Payments can be made via PayPal to @JulieCobalt. **Contact:** For any questions, please contact Julie via WhatsApp at +971585649192. **Facilitator:** All meetings will be facilitated by Julie Cobalt, a seasoned conflict coach, mediator, and trainer with extensive experience in helping individuals navigate the emotional and practical aspects of separation and divorce. For more information, visit https://juliecobalt.com