FREE Women's Vinyasa Flow Yoga Creek Harbour

Join us for a FREE weekly **women's only vinyasa flow in Creek Harbour**, and enjoy an early morning flow by the water. This event is for women looking to improve their flexibility, strength, and overall mental wellbeing while getting to meet people in the local community! A great way to start your day. **Please RSVP and I'll reach out to add you to the WhatsApp group :)** **Time:** 07:45 - 08:45 (Please arrive at least 5 minutes before so we can start on time) **Location:** Dubai Creek Harbour (exact location to be provided via WhatsApp) **Please bring:** \- A yoga mat or towel \- Water bottle **What to expect:** 07:45 - 08:00 - Intro, grounding and warm up 08:00 - 08:30 - Vinyasa flow aimed at strength and flexibility 08:30 - 08:45 - Cool down, relaxation This event is for women of all ages and backgrounds! Women only - no men or children. About me: I'm Lydia, Dubai-based yoga teacher from the UK.