Friendly Ashtanga Workshop - Learn Ashtanga Style Yoga in Abu Dhabi

Registration needs to be done from the website** **https://www.opencircleyoga.org/events** Friendly Ashtanga Workshop 📅 Sunday, August 31 | 🕒 3:00 – 5:00 PM 💸 AED 90 (25% off for Serenity Members) 📍 At Open Circle Studio Facilitated by Shivangi Curious about Ashtanga Yoga but unsure where to begin? Join us for a friendly, beginner-friendly workshop that introduces you to this traditional and powerful style in a warm, supportive space. Ashtanga Yoga is a dynamic practice that links breath with movement in a set sequence of postures, designed to build strength, flexibility, and inner focus. It’s known for its meditative flow and deep internal awareness — making it both physically engaging and spiritually grounding. In this workshop, you'll: 🌿 Learn the foundational postures of the Primary Series 🌿 Understand the 3 Pillars of Ashtanga: Breath (Ujjayi), Energy Locks (Bandhas), and Gaze (Drishti) 🌿 Explore breathwork to anchor your movement 🌿 Ask questions in an open Q&A circle 🌿 Receive personal guidance and modifications for your body Perfect for beginners or anyone looking to revisit the roots of their practice in a light, accessible way. 📲 Limited spots — reserve yours now For any inquiries: Open Circle Yoga Studio 📞 058 279 1010