Elevate your workout with these Versatile Panathletic Resistance Bands! Designed for all fitness levels, these bands come in a variety of resistance strengths ranging from Light to XX-Heavy, making them perfect for beginners and experienced fitness enthusiasts alike. Whether you're stretching, lifting, or doing Pilates, these bands will help you tone and strengthen your body effectively. The set includes five high-quality bands: Light (green), Medium (blue), Heavy (yellow), X-Heavy (red), and XX-Heavy (black). Each band is made from durable material, ensuring they withstand extensive use. Used only once, they are in excellent condition and ready to assist you on your fitness journey!