XBODY is based on EMS (Electro Muscle Stimulation) technology and is the most advanced EMS training device in the world. EMS technology is currently revolutionising fitness training around the world and has been scientifically proven to be 30 times more efficient than conventional training. EMS is facilitated through electrodes placed on the body's main muscle groups to maximise muscle fibre stimulation during training sessions. XBODY provides a highly effective, total body work-out in a 20 minute training session and is the ideal solution for weight loss and cellulite treatment!